“OM”,
a powerful sound that comprises the entire world. Om is the first sound of the
universe that was produced due to the vibrations of the
cosmic energy in the creation of the universe. It represents the creator that
according to the Chandogya Upanishad it refers to Brahma.
The word OM is inhabited by trinity and when
chanted it makes your mind calm and vanishes all your worries and inner
turmoil. It is the sound that connects the living being to nature. It channels
the energy in your body and unites you with the universe. Chanting the mystic
syllable has immense benefits on the body and the soul. You can know the
benefits in-depth from a best astrologer
in Delhi.
The mystic syllable:
OM comprises three words “AA”, “AU” and “MA”,
which combines to form “AUM” which has a deeper meaning beyond understanding.
According to the yoga scriptures, the AUM corresponds to three Gunas or values.
A: it corresponds to tamoguna which signifies
darkness and ignorance that is the waking state
U: the rajoguna which signifies passions and
dynamism. It is the dream state
M: the sattvaguna, the state of deep sleep signifies
purity and truth.
Benefits of chanting OM:
- Chanting Om reverberates a positive pool of energy inside you.
- Chanting Om detoxifies the body and mind by cleansing the impurity and keeps you young and energetic.
- Chanting Om connects you to your inner self and helps you to be at peace by giving better control over anger. It builds your tolerance level.
- According to studies the vibrations caused by chanting Om is good for your stomach health. Therefore it is a good remedy for stomach ache.
- Chanting Om gives you good control over emotions during tough situations and helps you analyze the situation clearly with a rational mind.
- Chanting Om also has effects on your immune system and improves the self-healing power of your body.
- Om has direct effects on the cardiovascular muscles. It reduces blood pressure and the heart will beat with a regular rhythm
- Chanting Om improves your voice and strengthens the vocal cords and the muscles around it.
Bottom line:
Chanting the divine syllable helps to attain
overall control over the body and the mind. It balances your mental and
physical state by reciprocating positive energy. Enjoy these benefits for
yourself and have a healthy life.
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